For the woman who’s tired of second-guessing herself and putting her needs last.
Come back to yourself
FINDING HER™ — THE RESET
You recognized the pattern. Now what happens when it shows up again?
Maybe you're tired of second-guessing yourself, overthinking conversations, or putting everyone else's feelings ahead of your own.
The Finding Her™ Reset is a 15-minute guided experience designed to help you pause, reconnect with what you need, and practice one different response.
You'll also receive your My Next 24 Hours Action Plan and Seven Days of Choosing Yourself—simple tools to help you bring what you've learned into your everyday life.
Because understanding why you lose yourself is only the beginning. Learning to include yourself again is where the work continues.
GET THE FINDING HER™ RESET — $15
✓ One-time payment
✓ The Pause — 5–10 Minute Guided Reset Audio
✓ When You're Missing Them — Breakup Support Audio
✓ My Next 24 Hours — Action Plan PDF
✓ Seven Days of Choosing Yourself — Practice Guide PDF
✓ Instant Digital Access
Your needs get a voice, too.
UNDERSTAND YOUR PATTERNS. HERE YOURSELF.BUILD SELF-TRUST
When did everyone else’s voice become louder than your own?
Maybe you rehearse what you want to say, then soften it to keep the peace. Maybe a relationship has ended, and you're still questioning yourself. Or maybe someone is showing up with love and consistency, but you're struggling to trust something that feels unfamiliar.
The Finding Her™ Reset helps you take what you've recognized and begin practicing something different.
Through a 15-minute guided audio, your My Next 24 Hours Action Plan, and Seven Days of Choosing Yourself, you'll learn to pause, reconnect with what you need, and make one thoughtful choice that includes you.
Whether you're healing, dating again, or figuring out a relationship, this is your opportunity to stop putting your own voice last.
Understanding the pattern is the beginning. Practicing a different response is what comes next.
You have room here
INSIDE THE SELF-TRUST RESET
Three tools to help you keep practicing.
The Finding Her™ Reset gives you four simple tools to help you pause, reconnect with yourself, and choose what comes next.
Start with The Pause, a short guided audio for those moments when emotions are running high, you've just had an argument, or you're tempted to react before you've had time to breathe.
For those navigating a breakup, When You're Missing Them offers a comforting guided moment to help you work through the urge to reach out and give yourself a little space.
Then use My Next 24 Hours Action Plan and Seven Days of Choosing Yourself to turn those moments of awareness into small, meaningful changes in your everyday life.
Come back to these tools whenever you need a moment to hear yourself again.
One-time payment
The Pause — 5–10 Minute Guided Reset Audio
When You're Missing Them — Breakup Support Audio
My Next 24 Hours — Action Plan PDF
Seven Days of Choosing Yourself — Practice Guide PDF
Instant Digital Access
Your needs deserve room, too.
Is This You?
You keep giving chances, hoping things will change—while wondering when your needs will matter.
You know what you want to say, but soften it or stay quiet because you’re afraid of losing the connection.
The relationship ended, but the second-guessing didn’t. You want to trust yourself before opening your heart again.
Whether you’re in a relationship, healing from one, or dating again, you can begin choosing yourself without having every answer.
INTRODUCTING
The Finding Her™ Reset
You don't need another overwhelming course or a long list of things to fix about yourself.
The Finding Her™ Reset is a simple, self-guided experience designed to help you find your footing when emotions are running high, recognize familiar patterns, and begin making choices that include your own needs.
With two short guided audios and two practical reflection tools, you'll have support for those moments when you need to pause after an argument, navigate the emotions of a breakup, or simply reconnect with yourself.
One moment. One choice. One step back to you.
THE PAUSE
Guided Audio
A short guided audio to help you settle, regroup, and create space before responding.
WHEN YOU'RE MISSING THEM
Guided Audio
A comforting breakup audio for moments when you're missing someone or feeling the urge to reach out.
PERSONAL ACTION PLAN
My Next 24-Hours
A simple reflection tool to help you slow down, hear yourself, and choose your next step.
SUPPORTED PRACTICE
7 Days of Choosing Yourself
Small daily practices to build self-trust and respond differently.
Our Dream Clients
CLIENT EXPERIENCES
A Little Love 🩷 From the Women I've Worked With
Amazing
Honestly, I've taken more action in the past week than I have in 6 months!!!
Ally T.
Best Investment
I have paid top therapist to help me with love and in my life. None of them worked. I found Alyson through a friend and decided to try one more time. Alyson is the real deal, she is intuitive and has helped me love myself again.
Jenny S..
I am a believer!!!
I have more confidence now that I ever had. I am finally living my purpose. The hypnotherapy, 1:1 coaching from Alyson over delivers in a big way.
JESSICA P.
HOW TO GET STARTED
Your Next Step Toward Choosing Yourself
You want love where you can be yourself, speak honestly, and have your needs matter, too. Choosing yourself is a step toward making room for that kind of connection—and recognizing whether the love in front of you has room for you.
Join
Get instant access to The Finding Her™ Reset for just $15. You'll receive two guided audios and two practical tools to help you reconnect with yourself whenever you need a little support.
Connect
Start with The Pause when emotions are running high, or listen to When You're Missing Them during those difficult breakup moments. Give yourself space to breathe, regroup, and hear what you need.
Practice
Use My Next 24 Hours Action Plan and Seven Days of Choosing Yourself to turn awareness into everyday action, practice different responses, and begin building self-trust.
Hello beautiful!
I'm Alyson! 🤍
A Business Coach with 10 years experience helping startups become profitable.
I'm the founder of Finding Her™, a relationship and self-trust coach, and a hypnotherapist.
I created Finding Her because I know what it's like to lose yourself while trying to love someone else.
My passion is helping women recognize old patterns, reconnect with their own voice, and begin choosing themselves in love and in life.
Because sometimes finding yourself isn't about becoming someone new. It's about remembering who you've been all along.